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2022-07-22 18:55:03 By : Ms. Danica Ling

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DALLAS (KDAF) — After a long day’s work, the last thing we want to do when we get home is to get cooking. For a million reasons, meal prepping ahead of time can save you time, energy and frustration.

CW33’s Landon Wexler has made cooking up a week’s worth of meals a part of his Sunday routine ahead of the work week and wants to share his tips!

You can typically find the following ingredients at your local grocery stores including Sprouts, Tom Thumb, Aldi and more. I highly recommend purchasing your produce from a grocery store rather than a big box store.

Follow @landonwexler on Instagram for more play-by-play on meal prepping. More meal prep from Lean Meals with Landon on CW33 coming soon!

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